Dr. Deanna's Top 10 ...
Dr. Deanna's Top 10
Quality Supplements to Support Your Health
As a Naturopathic Doctor who specializes in helping women who suffer from recurring UTIs and IC, there are certain supplements I find myself recommending more often than others.
These are not a fit for everyone, be sure to call for a consult if you have questions before ordering.
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Biofilm Phase 2 by Priority One
Urinary frequency, urgency, nighttime urination, and bladder pain are often signs of a chronic bladder dysbiosis or infection. Breaking up biofilms can be a critical step in resolving these issues. If you have had chronic or recurrent UTIs for longer than six months or if you have been diagnosed with IC (interstitial cystitis), this biofilm disrupter helps to break up those stronger biofilms.
Bladder Ease (IC Blend) by Vitanica
Chronic bladder symptoms or IC (Interstitial Cystitis) are indications that the bladder wall is not optimal. Bladder Ease has essential nutrients to heal the bladder wall, decrease inflammation, manage histamine response, and maintain a healthy immune system so your body can fight infection. When the bladder wall is healthy, you are better able to prevent UTIs
Jarro-Dophilus for Women 10-billion by Jarrow Formulas
This combination contains the lactobacillus strains that provide optimal vaginal health. Vaginal health is essential to prevention and treatment of chronic or recurrent UTIs and IC.
PharmaGABA Chewables by Designs for Health
Chronic illness leads to sleep disruption and anxiety. PharmaGABA is one of my favorite supplements to help remain calm when feeling anxiety. It also helps with falling asleep and getting back to sleep when you wake in the night.
Yeast Arrest by Vitanica
This is a vaginal suppository for the treatment and prevention of yeast infections and some bacterial infections. This can be used as a preventative during the premenstrual time, after intercourse or while on antibiotics. As a treatment, you would want to use for a longer period of time.
5-HTP 50mg by Seeking Health
Chronic illness and sleep issues are associated with low serotonin and low melatonin levels. 5-HTP is a precursor to serotonin. Serotonin is a precursor to melatonin. Serotonin can help with many health issues including anxiety, depression, insomnia, digestive issues, chronic pain and more
Urinary Tranquility by Priority One
An amazing formula for prevention or treatment of chronic or recurrent UTIs. This formula has a great variety of natural antibacterial herbs, as well as nutrients to improve the health of the bladder wall. It can be used after intercourse as a preventative. I suggest not using for longer than two weeks at a time
Optimal Adrenal by Seeking Health
Our adrenal glands produce hormones and neurotransmitters essential for immune function, decreasing inflammation, energy, focus and so much more. Every person living today needs adrenal support. But especially if you have a chronic health issue.
Hydration Ovals 1x
A bioidentical estrogen suppository for vaginal dryness or to help support a healthy vaginal microbiome. Not only for women after menopause.
Can be used nightly or a few nights a week.
Intestinal Repair Complex
by Nutra BioGenesis
A great formula for anyone with digestive problems. This formula contains herbs that not only help with digestive issues, but also help the bladder.
I suggest everyone take this while healing the bladder or while on antibiotics to prevent inflammation and leaky gut. It can also be used whenever digestive issues arise short or long term.
© Copyright 2021 Dr. Deanna Berman